$20/person  |  Ages 15+

Mats + Props Provided

access via the back stairs, rain or shine. 

Rooftop Pilates: Take your Monday night to the rooftop with Rooftop Reset: Monday Night Pilates at the Sidney & Berne Davis Art Center! Join Fit & Flow for an all-levels Pilates class with fresh air, downtown views, and the perfect energy to start your week. Mats and props are provided. Just show up, move with us, and make Monday night your weekly reset.

Fit & Flow is a community-centered wellness brand bringing yoga, Pilates, and fitness into unique spaces throughout Southwest Florida. We create elevated, approachable movement experiences that make wellness feel social, engaging, and accessible.

Bios: 

Athena Jackson Pavlovich brings both educational expertise and movement specialization to Fit & Flow, with training as a Registered Yoga Teacher (RYT-200), Registered Prenatal Yoga Teacher (RPYT), and certified Mat Pilates instructor. As co-founder of Fit & Flow, she brings an evidence-based, approachable teaching style to yoga, Pilates, and fitness experiences designed to make movement welcoming, engaging, and accessible. 

Kaitlyn Schoeffel, former Miss New Jersey and second runner-up at Miss America, holds a degree in dance and has performed professionally around the world. A certified yoga instructor with extensive experience teaching dance, fitness, barre, and bootcamp classes, she brings an energetic and dynamic approach to movement. As co-founder of Fit & Flow, she loves creating engaging fitness experiences that bring people together.